HealthGrounds

Asian Coconut Rice with Steamed Vegetables

The healthiest way to cook vegetables to steam them. Steaming preserves many of the nutrients in our vegetables, and gives them a fresh t...

11 Homemade Delicious and Nutritious Wraps

Franklin 08:01 Add Comment Edit

Wraps are the original to-go food, so they’re a convenient addition to any menu plan, whether you’re trying to lose weight or just eat ...

Potato-Wrapped Asparagus Rolls

Franklin 14:54 Add Comment Edit

Looking to serve something different to guests with a fancy presentation, but without the fuss? Wrap thin potato slices around asparag...

Low Vitamin D Levels Linked to Dementia

Franklin 14:52 Add Comment Edit

By Kathryn Doyle Reuters Health Elderly people with less vitamin D in their blood may be more likely to develop dementia and Alzheime...

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