Courtesy of Peppergrasss/Flickr (CC Licensed) Spring is upon us, and it’s a joy to leave the house again and get outside. The p...
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março 2014
Science Has Determined the Best Diet for Your Health
In a sweeping article in the January 2014 Annual Review of Public Health , Dave Katz, M.D. , from the Prevention Research Cente...
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Fall in Love with Pineapple Pizza
A whole pineapple was thoughtlessly purchased without a clue of what to do with it. Although, it’s a bit complicated to chop up, it’s ...
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Apple-Cinnamon Waffles
Apple-Cinnamon Waffles Recipe By Amy Wisniewski Difficulty: Easy Total Time: 55 mins Makes: About 6 Belgian waffles ...
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Beautifying Broccoli, Bean and Leek Soup Recipe
Thinkstock There is nothing better than warming up with a steaming hot bowl of soup on a frosty winter day. In addition to soup...
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Never Forget these Pecan Bars
Never Forget these Pecan Bars Potato Chips, fruity and hard candies, twirly sugar sticks, chewy caramels, salty pretzels and raw nuts...
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Take a Peek Inside a Whole Foods Specialist's Fridge
Photos: Valerie Fischel Ever wondered what healthy fare the people who work for Whole Foods consider must-have items in...
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Make Your Own Beautifying Salad Dressing
Thinkstock Summer is a great time to enjoy a wonderful salad of carotenoid-rich vegetables to beautify and improve the health o...
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Mustard Greens Salad with Anchovy Dressing
Mustard Greens Salad with Anchovy Dressing Recipe By Lisa Lavery Difficulty: Easy Total Time: 35 mins Makes: 4 servings ...
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Chocolate Espresso Tofu Mousse Recipe for Healthy Skin
Thinkstock There are few things more satisfying to eat than chocolate. It’s been our “go-to” comfort food for generations when ...
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