Thinkstock Abundant in the beautiful autumn months, pumpkin is a wonderful skin-healthy food. It is perfect for muffins, breads, so...
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abril 2014
Roasted Salmon and Salsa Recipe for Healthier Hair and Supple Skin
How often do you hear about omega 3s and skin health? Omega 3s are best known for maintaining a healthy ticker, but they also impr...
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Coffee vs. Tea: Which Is Better for You?
Link: Coffee vs. Tea: Which Is Better for You?
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Fall Beauty Food: Pumpkin Chia Muffins
Thinkstock As the leaves of the trees turn beautiful shades of red and golden brown and jack-o-lanterns begin lining the porch, the...
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Sweet Potato Dreams for Great Hair
Thinkstock When you think of sweet potatoes, I’m pretty sure your favorite sweet potato casserole topped with gooey marshmallo...
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An Apple a Day Keeps Weight Gain at Bay
Thinkstock We’ve heard the expression many times that “an apple a day keeps the doctor away,” but that’s not all— research sho...
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Study: The Shape of Your Cereal Makes You Eat More
How much is a bowl of cereal? Seems like kind of a silly question. Because a bowl of cereal is the amount of cereal that fits i...
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