As any new mom knows, when it comes to babies, things aren’t always so predictable. When my twin boys were infants, they would have days whe...
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julho 2016
Teething Treatments That Really Work (& Ones You Shouldn’t Do Ever)
Even if your child doesn’t already have a Sophie the Giraffe teether, you’ve probably seen it on a shower registry, or seen other babies gna...
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Weird Teething Symptoms (& What To Do About Them)
I was lucky enough that my little guys didn’t experience too much pain and discomfort from teething. It might have been because their teeth ...
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Baby Milestones: A Month to Month Guide of What to Expect
My daughter started walking when she was ten months old. My son, however, was well over thirteen months. I tried not to compare the two, bec...
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Grape Seed Extract Benefits: How It Heals
iStock/Dimijana Both the ancient Egyptians and Greek philosophers praised the medicinal and nutritional value of grapes, often imbibed as wi...
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What’s a Low-FODMAP Diet, and How Can It Help Your Digestive Health?
iStock/cyano66 Developed by researchers at Australia’s Monash University, this eating strategy eliminates a group of potentially troublesome...
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Light Therapy: The Benefits of Healing Through Sunlight
iStock/Rocky89 Light is critical for our health and well-being. Two hundred years ago, 75 percent of the population worked outdoors; today, ...
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What Does Poison Ivy Look Like? How to ID and Avoid It
iStock/NoDerog Poison ivy is an extremely prevalent plant east of the Rocky Mountains, and probably one of the most well known poisonous pla...
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37 Secrets Nutritionists Won’t Tell You for Free
Sorry but there is no such thing as "healthy" sugar iStock/Elena Elisseeva You should be adding more foods into you...
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20 Secrets Addiction Counselors Desperately Want You to Know
What’s the underlying issue? Nicole Fornabaio/Rd.com You're going to relapse Nicole Fornabaio/Rd.com The m...
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