HealthGrounds

How You Can Help Your Guy Become More Beautiful

Thinkstock When you think of a beautiful man, what comes to mind? Big muscles? Tall? Dark? A keen ability to make you laugh? Have...

Everything You Need To Know About Mushrooms

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Thinkstock Also known as: Fungus (usually a derogatory reference by non-fans) Likes: Soft, damp earth Dislikes : Spend...

All Hail Sushi

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Thinkstock Don't be scared. She won't bite. Also known as: Nigiri, Maki Likes: The freshest of seafood, wasabi Dislik...

This Fall, Choose One of The Most Beautiful Foods–Pumpkin!

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Thinkstock With the temperatures starting to drop and leaves beginning to change colors, it is evident that fall is in the air. Al...

Top 12 Detox Superfoods

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Flaxseeds and Flaxseed Oil — are loaded with essential fatty acids, particularly the omega-3s . They are essential for many cleansing fu...

Foods for Anti-Aging

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We can’t turn back the hands of time, but we can make healthy choices with our diet that can help keep aging at bay. By following these s...

7 Super-Healing Summer Berries

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Berries are a delicious addition to any diet. But, taste is not the only reason to love them. Here’s why you should add these seven su...

3 Super-Healing Summer Melons

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Cantaloupe for Healthy Eyes The orange color gives away some of this fruit’s healing ability. One cup of cantaloupe contains enough beta...

5:2 Diet: Delicious Vegetarian Recipes For Fast Days

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The 5:2 diet is the weight loss trend on everyone's lips, including vegetarians. But for some reason, fast day recipes are hard to...

The Horrifying Truth About Avocados

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Avocados are a truly spectacular food. Packed full of good fats, carotenoids, folate, and yes, even cancer-fighting nutrients, some have ...

9 Reasons to Eat More Strawberries

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Every June when strawberries burst into gardens and markets near my home, I am reminded of my strawberry-picking expeditions as a child w...

DIY Vanilla Extract: A Genius Way to Save Money

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Avid bakers know all to well how vanilla extract is ridiculously expensive. That little 2 ounce bottle, which can easily run upwards of $6...

Feeling SAD? A Doctor's Top 4 Remedies for Winter Blues

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Say "So long," to SAD :: by Lisa M. Truesdale Thomas Edison invented the light bulb , we swi...

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