You take blood-thinning drugs
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If we take a blood-thinning drug such as warfarin (Coumadin), it’s critical to say solid blood levels of vitamin K—sudden increases can relieve a effects of a drug. That means it’s critical to be unchanging with your unfeeling intake, given this is where many of your vitamin K comes from. Try to eat identical amounts of vegetables each day. If we like veggies that are quite high in vitamin K, such as kale, Swiss chard, spinach, mustard greens, and turnip greens, hang with half a crater a day, eaten during about a same time daily.
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