13 Secrets to Better Sleep Doctors Want You to Know

I once treated a State Bureau of Investigation agent who was taken out of a margin since he fell defunct during stakeouts. He had serious nap apnea, so we put him on a CPAP appurtenance (which delivers constant atmosphere to a nose). Two weeks later, his mother hugged me and said, “Thank we for giving me my father back.” As they walked out, she handed me a smoke-stack of papers and said, “I won’t need these anymore.” It was their divorce papers. That kind of story is because I’m a nap doctor.



Sources: Board-certified nap specialists Stephanie Silberman, PhD, in Fort Lauderdale, Florida; Muhammad Najjar, MD, during Northshore Sleep Medicine in Evanston, Illinois; Meir H. Kryger, MD, former chair of a National Sleep Foundation; and Michael Breus, PhD, author of Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health



13 Secrets to Better Sleep Doctors Want You to Know
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