We’re quickly approaching the start of blueberry season and also the Fourth of July holiday. Coincidence? I say not. And I’ve got a fe...
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Lemon Scented Strawberry Blueberry Salad (Red, White and Blue for the 4th of July!)
Valentina’s passion is food, and she loves spending time in her “kitchen retreat,” as she refers to that room in her house. Valentina devel...
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How to Avoid Stress During the Day
by Skinny Ms. Can we avoid stress? Not entirely. What we can do is change how we deal with the challenges we face, whether they’re related t...
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Zucchini Lasagna
By Skinny Ms. Substituting veggies for white carbs in traditional dishes is becoming all the rage, and with good reason. Picture this. You c...
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How to Run Faster
By Skinny Ms. If you’ve been running for awhile, at some point the runner’s high starts to hit you. Once you get into that zone, you’ll want...
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14-Day Kettlebell Challenge
By Skinny Ms. Spice up your workout routine with kettlebells. Dumbbells are standard equipment, but kettlebells are a unique tool with more ...
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How To Transform Your Diet In 14 Days
by Skinny Ms. Are you ready to reshape the way you look and feel? Fantastic! Let’s get started learning how to transform your diet in 14 day...
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Fruit Salsa
By Skinny Ms. Think you know your salsa? Think again! Salsa isn’t always simply the tomato-based dip served alongside tortilla chips. “Salsa...
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7-Day Portion Control Menu
by Skinny Ms. Forget the bass—it’s all about the portions. At least it is when it comes to losing weight and keeping it off for good. We’re ...
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Superfood Chia Energy Bites
Running Program for Absolute Beginners Clean Eating Menu Planner Superfood Chia Energy Bites
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How To Get a Better Butt in 15 Minutes
Running Program for Absolute Beginners Clean Eating Menu Planner How To Get a Better Butt in 15 Minutes
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Watermelon Lime Margaritas Recipe
Summer cocktails are an wholly opposite thing than winter drinks. They need to be fruity and refreshing, though not too heavy. Nobody wants ...
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Chicken, Broccoli, and Asparagus Stir Fry
By Skinny Ms. Stir grill dishes are mostly touted as being both easy and healthy, though if you’ve ever Googled for stir grill recipes, you’...
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Low-Calorie Shopping List
by Skinny Ms. Even if we didn’t take to math in school, crunching numbers will assistance we to remove weight and feel healthier. The judgme...
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17 Recipes for Lemon Lovers
by Skinny Ms. Love lemons? We adore ‘em too! These citrus fruits are so many some-more than a flattering garnish. From pleasant dinners to j...
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9 Snack Swaps for Weight Loss
by Skinny Ms. Whether you’re just beginning the journey to a slimmer you, or you want to shed those last five pounds, one of the most simple...
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Retro Run/Walk Playlist
By Skinny Ms. If you’re planning to workout with our 6 Week Walk/Run Calendar , music motivation can make all the difference. Retro music g...
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Open Face Grilled Turkey Burgers
Running Program for Absolute Beginners Clean Eating Menu Planner Open Face Grilled Turkey Burgers
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Chocolate Chip Biscoff Rice Krispies Treats Recipe
One of our favorite portable summer treats are crunchy, sticky Rice Krispies bars. They are full of flavor, and my whole family loves them. ...
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Skinny Taco Lettuce Boats
By Skinny Ms. It’s 2015, and everyone we know has gone crazy for tacos! Gourmet tacos, vegetarian tacos, fish tacos, and back-to-basics taco...
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How To Stop Mindless Eating in 5 Steps
by Skinny Ms. Sitting on the beach. Listening to tunes. Sometimes it’s good to go mindless. But when your hand is in the chip bag? Not so mu...
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7 Weightless Moves for a Summer Body
By Skinny Ms. Once that first warm day of spring turns up, it reminds us that summer is right around the corner, and it’s time to start trai...
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Tomato and Basil Bruschetta
By Skinny Ms. In an Italian household, antipasto is a approach of life. Antipasto dishes are mostly comprised of meats or fishes, or several...
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10 Skinny Weight Watchers Entrées – 7 Points or Fewer
by Skinny Ms. Looking for Weight Watchers accessible recipes to assistance we grasp your weight detriment goals? We’ve put together 10 juicy...
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10-Minute Total Body HIIT Workout
By Skinny Ms. Total physique workouts are meant to work a bodies to a violation point. High Intensity Interval Training (HIIT) workouts, sum...
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Balsamic Roasted Carrots
By Skinny Ms. OK, hear us out. Carrots might not sound like a many sparkling dish, though these roasted carrots will have we gobbling down a...
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30-Day Weight Loss Challenge Download
By Skinny Ms. 30 days to weight detriment success? With a right program, we can positively see formula in only one month’s time. Our 30-D...
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24 Tasty Salads Your Kids Will Actually Eat
Kelsey Banfield, The Naptime Chef, believes relatives don’t have to give adult being foodies only since they have kids. Kelsey’s website fa...
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How To Get A Flat Stomach in 7 Moves
By Skinny Ms. Slimming a midsection is an ongoing goal for many of us. Some days, we feel bikini ready, and other days we would rather keep ...
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