Peanut Butter Banana Cups

By Skinny Ms.

What time is it when we routinely feel a rumbling of a craving? Does it strike after dinner, when you’re sitting on a couch, and you’e only satisfied that there’s zero honeyed in a house? Many after hours ice cream runs have started this way! Does your longing strike we mid-afternoon, in your office, and leave we in hunt of a nearest vending appurtenance or bakery? If you’re committed to healthy, purify eating, we know that giving in to cravings for refined, processed, sweetened candy can be deleterious to your eating plan, and your health! But we don’t need to swear off candy completely!

Enter a tasty Peanut Butter Banana Cups, rich, chocolatey, peanut buttery cups that warp in your mouth, though are done with 100% purify eating ingredients. Each punch contains zero though dim chocolate, that is reduce in sugarine than divert chocolate and abounding in flavonoids, peanut butter for protein, banana for a heaping sip of antioxidants, and coconut oil, one of a favorite, healthy substitutes for butter.

Simply ladle your melted chocolate to a bottom of your baking cups, tip with a cut of banana and a dip of peanut butter churned with coconut oil. Then, tip any gob with a dollop of chocolate. Freeze for twenty minutes, and enjoy. Having these tasty cups in your kitchen will give we that candy feel and flavor, but a combined fat and calories. Homemade, purify eating candy for a win!

Yields: 16 servings | Serving Size: 1 peanut butter banana crater | Calories: 69 | Previous Points: 2 | Points Plus: 2 | Total Fat: 4 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 15 mg | Carbohydrates: 11 g | Dietary Fiber: 1 g | Sugars: 7 g | Protein: 1 g

Ingredients

• 3/4 crater dim chocolate chips (can also be dim chocolate cut into tiny pieces from a bar)


• 1 middle banana, peeled and sliced into 16 rounds


• 1/4 crater all-natural peanut butter, store bought or homemade


• 1 tablespoon melted coconut oil, (unrefined extra-virgin preferred)


• 16 (1.25-inch) baking cups

Directions

Place a piece of polish or vellum paper on a opposite tip for preparation. Set a baking cups on top.

Melt chocolate in a double-boiler or in a tiny salsa vessel over low heat. Allow to cold slightly. In a meantime, mix a melted coconut oil and peanut butter.

Add approximately 1 teaspoon melted chocolate to a bottom of any baking cup, followed by one banana slice, 1 teaspoon peanut butter mixture, and lastly dump about 1/2 teaspoon melted chocolate in a core of any cup. Carefully place cups on a freezer protected plate or stew pan. Cover and place in a freezer until set, approximately 1 hour.

NOTE: Our ideally portioned Peanut Butter Banana Cups unfreeze quickly. For best results, suffer one during a time after permitting to set during room heat about 2-3 minutes. To forestall a peanut butter reduction from softening too quickly, supplement 1 tablespoon powdered sugarine to peanut butter and coconut oil reduction before adding to cups.

http://skinnyms.com/chocolate-peanut-butter-banana-cup-recipe/

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Peanut Butter Banana Cups

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