HealthGrounds

EU folate fortification failure caused 7,500 neural tube defects in 10 years

Europe is facing an “epidemic” of folic acid-preventable neural tube defects (NTD) spina bifida and anencephaly, researchers have said. “ ...

Italian Caprese Sandwich

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By Skinny Ms. In Italy, a caprese salad is a classic. It represents three of Italy’s many dear ingredients, and even shines brightly in red,...

Amino acid supplements may boost vascular endothelial function in older adults: Study

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A multiple of HMB (a metabolite of leucine), glutamine and arginine might urge vascular duty and blood upsurge in comparison people, says a ...

‘The ratio of vitamin E to PUFA is critical & requires deeper examination’: DSM

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Vitamin E requirement should be increased as intakes of polyunsaturated fatty acids (PUFAs) increase, say scientists from DSM and the Univer...

Stop counting calories and start promoting nutritional value, urge researchers

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When it comes to slicing levels of obesity-related heart illness and death, it’s time to stop counting calories, and start to make elementar...

Lutein/zeaxanthin and cognitive health: New study supports macular pigment as potential biomarker of brain health

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Measuring macular colouring offers intensity as a biomarker of cognitive health, and Alzheimer’s patients are some-more expected to be sever...

NBTY's acquisition of Dr Organic mirrors trend in supplement industry toward personal care

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Dietary addition production hulk NBTY has acquired UK skincare line Dr Organic, a pierce that mirrors a trend in a addition attention toward...

Power-Up Park Workout

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By Skinny Ms. It’s summertime! Forget a gym and conduct outward to soak adult a object and uninformed air. Bring Fido, and even a kids if y...

Pre hypertension link to risk in young adults widens scope for grape seed extract, Polyphenolics says

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High blood pressure has been called the silent killer, and a recent study indicates its effects may be more widespread than previously belie...

Baked Coconut Shrimp

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By Skinny Ms. What does baked coconut shrimp remind we of? Is it your final outing to a Caribbean, or Hawaii, where uninformed shrimp a...

Crock Pot 3-Ingredient Balsamic Chicken

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By Skinny Ms. How many evenings have you come home from work, wishing that something truly hearty, gourmet, and delicious was waiting f...

One-Pot Spaghetti Puttanesca

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By Skinny Ms. Your 4pm meeting ran long past 5pm. You barely made it to your hair appointment after work. You came home to half-finishe...

7 Healthy Burrito Recipes

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By Skinny Ms. Love Mexican food though hatred a stuffed, magisterial feeling we get shortly after eating it? We’ve been there. The comp...

Teriyaki Drumsticks

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By Skinny Ms. Chicken teriyaki! Who doesn’t adore duck teriyaki? Pretty most no one, that’s who. So of course, Skinny Ms. has dreamed a...

Oatmeal Chocolate Breakfast Muffins

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By Skinny Ms. Boring breakfasts beware! Skinny Ms. is here to banish lifeless breakfast food forever. We have a healthy (and moist!) cho...

One-Pot Southwestern Quinoa Bake

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By Skinny Ms. You’ve heard of one pot meals. This is a one casserole dish meal! Throw all of your ingredients into a large casserole di...

Equipment-Free Workout Challenge

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By Skinny Ms. Is it a plea for we to get to a gym? Many women with bustling work schedules, tiny children, and chaotic calendars are opting ...

7 Post Workout Smoothie Recipes

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By Skinny Ms. A smoothie is a ideal break to assistance we refuel after you’ve damaged a sweat. After a workout, your physique has what’s fa...

21 Slow Cooker Meals for Summer

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by Skinny Ms. The slow cooker rocks. It’s the busy woman’s best friend in the kitchen. However, many people think of the crockpot as the app...

Walk, Then Run: Fitness Challenge

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By Skinny Ms. The thought of running a few blocks may strike fear in your heart today, but give our run challenge two weeks of your life, an...

13 Guilt-Free Dinner Recipes for Weight Loss

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By Skinny Ms. If you’re working to lose weight, your diet is just as important (if not more so) than your exercise routine. It’s not just ab...

Summer Workout Playlist

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By Skinny Ms. Summer signals a commencement of a some-more loose approach of life. BBQ’s, picnics, outside events, and some-more outside jou...

Cilantro-Lime Grilled Sweet Potatoes

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By Skinny Ms. We adore anticipating new ways to work honeyed potatoes into a weekly menu. And sure, we adore them mashed, baked, whipped, cu...