20 Secrets Addiction Counselors Desperately Want You to Know

What’s the underlying issue?


Whats the underlying issue?Nicole Fornabaio/Rd.com


You're going to relapse


You're going to relapseNicole Fornabaio/Rd.com


The most important first step?


The most important first step?Nicole Fornabaio/Rd.com

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You can trade one addiction for another


You can trade one addiction for anotherNicole Fornabaio/Rd.com


We aren't a spa


We aren't a spa Nicole Fornabaio/Rd.com


Actually, you are not an alcoholic


Actually, you are not an alcoholicNicole Fornabaio/Rd.com

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You're not fooling anyone with your lies


You're not fooling anyone with your liesNicole Fornabaio/Rd.com


You will not become a new person


You will not become a new personNicole Fornabaio/Rd.com


There is no such thing as moderation in addiction


There is no such thing as moderation in addictionNicole Fornabaio/Rd.com

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Don't tell us everything—at first


Don't tell us everythingat firstNicole Fornabaio/Rd.com


You can't get well for someone else, no matter how much you love them


You can't get well for someone else, no matter how much you love themNicole Fornabaio/Rd.com


You have an addiction, not a medical condition


You have an addiction, not a medical conditionNicole Fornabaio/Rd.com

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Don't focus only on abstinence


Don't focus only on abstinenceNicole Fornabaio/Rd.com


It's going to hurt—a lot—before it gets better


It's going to hurta lotbefore it gets betterNicole Fornabaio/Rd.com


You have to mourn the loss of your drug


You have to mourn the loss of your drugNicole Fornabaio/Rd.com

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You're going to have to reevaluate every single relationship in your life


You're going to have to reevaluate every single relationship in your lifeNicole Fornabaio/Rd.com


Punishing yourself doesn't help anyone


Punishing yourself doesn't help anyoneNicole Fornabaio/Rd.com


Feel good, but don't get comfortable


Feel good, but don't get comfortableNicole Fornabaio/Rd.com

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People don't do drugs or drink because it's fun


People don't do drugs or drink because it's funNicole Fornabaio/Rd.com


You can't blame your problems on someone else, even if it's true


You can't blame your problems on someone else, even if it's trueNicole Fornabaio/Rd.com
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