HealthGrounds

O que é melhor para a saúde: café ou vitamina de frutas?

Nem sempre a vitamina de frutas é a escolha saudável Uma bebida é feita com frutas e a outra tem cafeína, portanto a tendência é tod...

Just Say No: When It Makes Sense Not to Take Your Medicine

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By Alexandra Sifferlin @acsifferlin It sounds like something a quack would support, but it’s true. There’s growing evidence that life...

Want to Eat Healthier? Bring A Healthy Friend to Dinner

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By Alexandra Sifferlin @acsifferlin Getty Images/PhotoAlto / Getty Images/PhotoAlto We eat what our friends eat, according to a new...

Food Allergics Beware: Herbal Products May Contain Surprise Ingredients

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By Alexandra Sifferlin @acsifferlin Getty Images/Lonely Planet Images New research for the University of Guelph shows that the majo...

Is 'addiction' an excuse to overeat?

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By Prof John Blundell University of Leeds Are we addicted to these - or just plain greedy? "Food addiction" is becoming a p...

Barriga tanquinho depende 80% da alimentação

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Especialistas ensinam o melhor caminho para conquistar uma barriga chapada Yara Achôa, iG São Paulo Thinkstock/Getty Images Exercíc...

Seis dicas para prolongar a vida útil dos alimentos e, assim, evitar desperdício

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Táticas para amolecer o pão do dia anterior e deixar crocantes os biscoitos murchos BBC A rede multinacional de supermercados Tesco...

10 Tips for Daily Detox

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by Jo Schaalman and Julie Peláez Imagine yourself standing on the top of a mountain. The sun is shining. Your hair is blowing in th...

One Small Change: The Smartest Sip for Weight Loss

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by Jason Machowsky What if I told you that there was a “pill” that, when you consumed it, helped you get a better workout, which of c...

Drink Your Veggies Ladies!

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by mykitchenchaos Let’s cut to the chase, shall we? Only in California do you stop by your favorite restaurant for an early breakfast a...

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